favorite
M&S Super Wholefood Salad with Blueberries & Mango
“Quinoa, red rice and sprouted peas and beans with a lemon and basil oil dressing, blueberries and mango.” What a great salad. It’s full of healthy ingredients–quinoa, sprouted beans, blueberries, mango–but it doesn’t taste too healthy. The dressing is lemony from lemon juice and zest and basily from the ubiquitous basil-infused sunflower oil. The quinoa […]
M&S Super Wholefood Salad with a Lemon & Herb Dressing
This is a beautiful salad. Red peppers, orange squash, green Tenderstem broccoli and asparagus, magenta pomegranate seeds on a beige canvas of couscous. The peppers and squash have real grill marks on them, not the painted-on kind. My wife loves this salad because the orange and green components aren’t the usual carrots and green beans […]
M&S Edamame Soya Bean Salad
“Edamame soya bean salad with a chili & coriander dressing” This is a great salad. The veggies (sugar-snap peas, broad beans, green beans and, of course, edamame) are crisp, flavorful and sweet. The dressing is gingery and spicy and not too oily. I’ve nothing bad to say about this salad except that it’s hard to […]
Levi’s Caribbean Hot Chilli Beef with Seasoned Rice
“Cooked marinated beef in a hot spicy sauce served with cooked seasoned rice.” This meal is one of my favorites. The description doesn’t do it justice. It has more beans than this soup despite them being mentioned only in the ingredients and makes better use of squash than this meal. It’s spicy, though not “3 […]
