“Quinoa, red rice and sprouted peas and beans with a lemon and basil oil dressing, blueberries and mango.”
What a great salad. It’s full of healthy ingredients–quinoa, sprouted beans, blueberries, mango–but it doesn’t taste too healthy. The dressing is lemony from lemon juice and zest and basily from the ubiquitous basil-infused sunflower oil. The quinoa is chewy and nutty. The blueberries are a bit lost but still appreciated. Even though a serving is only 215g it’s very filling; this salad provides 78% of your GDA for fiber! The container is a departure from the plastic tubs M&S normally uses. It’s a waxed paperboard with only a couple thin plastic sheets. It would be very easy to eat this on-the-run. I hope M&S uses this type of packaging more often.
Buy this salad. You’ll love it.
Price: €3.49
Serving: 215g
Sugar: 18.5g
Fat: 7.7g (2.2g sat.)
Salt: 0.93g
Fibre: 18.7g
Taste = 7 | Nutrition = 7 | Foodiness = 7 | Overall = 7
This IS such a great salad. So satisfying with so many tasty ingredients. I do love it.